Nov 052012
 
Brazilian Jiu-Jitsu in Hyde Park.  Try our free 30 trial.
Hyde Park Brazilian Jiu-Jitsu is an amazing workout on many levels.
Hyde Park Brazilian Jiu-Jitsu provides a great workout on the mat, but it also provides the motivation to come back and train over a long period of time.  Many other workouts will get you to come and workout, but over time you lose interest.  Hyde Park Brazilian Jiu-Jitsu becomes a long term workout plan.  It becomes a lifestyle, not a fad you go to for a few months and then stop.  An awesome workout is just one of many benefits you can derive from Hyde Park Brazilian Jiu-Jitsu.

Hyde Park Brazilian Jiu-Jitsu



Hyde Park Brazilian Jiu-Jitsu is an amazing full body workout.  Many of the techniques involve the core, especially the hips.  You will constantly being working this key muscle group. Hyde Park Brazilian Jiu-Jitsu also is great for cardio and overall endurance.  We start every class at Hyde Park Brazilian Jiu-Jitsu with warmups and drilling.  This is to get students repetition with the essential moves and movements of Hyde Park Brazilian Jiu-Jitsu.  At the end of the class we start the live rolling or sparring.  These sessions are conducted under the tutelage of Hyde Park Brazilian Jiu-Jitsu’s knowledgeable staff.  It provides a high intensity workout that will keep you coming back.

Hyde Park Brazilian Jiu-Jitsu is not some fad workout craze.  It has been around for nearly a century.  In this time many people have used Hyde Park Brazilian Jiu-Jitsu to get in shape and more importantly to stay in shape.  Hyde Park Brazilian Jiu-Jitsu becomes a lifestyle, not a class you went to a few times and quit.  Many people end up doing Hyde Park Brazilian Jiu-Jitsu for years.  They come back for more cause there is so much to learn and so many opportunities for  growth.  Hyde Park Brazilian Jiu-Jitsu has to be experienced. 

So if you are interested in Hyde Park Brazilian Jiu-Jitsu, come down for our FREE 30 day trial.  Give us a call at 845-392-8495, email us at precsionmma@gmail.com or click here.

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