Nov 012012
 

The ability to set and achieve realistic goals is one of life’s most important and undervalued skills.  Those who fail to set goals often find themselves in situations that they do not want to be in.  They continually are disappointed by how things  turn out because  they don’t play an active role in their own decisions.  On the other hand, the people who are goal oriented achieve amazing things because they aimed for them.  If you don’t feel like you are being goal oriented enough in your day-to-day life, you can acquire this essential skill through Hyde Park Brazilian Jiu-Jitsu. Hyde Park Brazilian Jiu-Jitsu


Most people who get into Hyde Park Brazilian Jiu-Jitsu have a few goals in mind at the start.  They may be seeking self-defense or health benefits from weight loss.  These goals are great, but with Hyde Park Brazilian Jiu-Jitsu even more options are open to you.  Every time you walk in the door you have the opportunity to meet new goals.  Whether it is just perfecting a technique in one of our classes, that our knowledgeable and friendly staff teaches seven days a week, or getting to a higher belt Hyde Park Brazilian Jiu-Jitsu can help you. 



All these goals complement each other very well. They all complement each other quite nicely and none of them are competing with one another for your time.  To achieve one goal is to get closer to achieving another.  Hyde Park Brazilian Jiu-Jitsu can become  a healthy obsession for you.  It can become a great way to become more goal oriented both on and off the mat.


So don’t wait around.  Try our free 30 trial. Give us a call at 845-392-8495 or send us an at precisionmma@gmail.com.

Oct 112012
 

Physical fitness is an important goal in life. Whether you are looking to either achieve or maintain physical fitness, a gym membership is a traditional step towards better health.  However, the typical gym experience can leave many people disappointed.  Often times the motivation to train is gone after only a short time and you are left with nothing but a monthly bill and a poorly fitting free t-shirt.  Without the proper goals and  guidance you stop working out and are right back where you started.  Lack of proper motivation will not be a problem for you at Precision MMA near Hyde Park.  Precision MMA offers a variety of classes that will do more than just work your muscles.  Precision MMA will help you set and achieve important goals that will improve your overall fitness level in a fun and challenging environment. 
A lack of motivation can be a real stumbling block on the road to fitness.  You have to be motivated to train in order to get in shape.  Working out does not always leave you feeling good, especially in the beginning.  It can be hard to see the point of working out if results seem distant and your efforts are not getting you anywhere. This is where most gyms will fail you.  Precision MMA near Hyde Park isn’t one of those gyms.  One great way to stay motivated is to not view the work out as a chore.  Make the work out into something lively, instead of something mundane.  Precision MMA does that for you by providing classes that energize your mind.  Whether it is BoxingBrazilian Jiu-Jitsu, Muay Thai or MMA classes, Precision MMA has something for you.
 

Another important part of keeping of staying engaged in your fitness is making a routine that works for you.  Make fitness a part of your routine.  Many traditional gyms are open twenty four hours a day.  Are you going to wake up at five in the morning to use the stationary bicycle?  Probably not.  I, along with many other students, have gone to Brazilian Jiu-Jitsu classes at Precision MMA near Hyde Park that early in the morning.  If those early classes aren’t for you we have an array of afternoon and night classes, seven days a week, that will fit into any schedule. 

One of the most over looked failures of many attempts at fitness is what you do away from the gym.  It can be hard to remain conscious of goals at every moment of the day.  Diet and lifestyle choices outside of the gym often don’t match the effort put in at the gym.  Results become even more noticeable when you are motivated by multiple complementary goals.  If you want to lose weight to look better or be more fit you may very well achieve them.  If you want to lose weight for those reasons and you also want to lose weight for a competition or so that you can have better cardio or flexibility for training, the pounds will come off fast.  The subtle changes in motivation will make eating right into less of a burden and more of a lifestyle. 

So what are you waiting for?  At Precision MMA we even offer a 30 Day FREE trial, check us out and find out all we have to offer.  Give us a call at 845-392-8495 or email us at precisionmma@Gmail.com






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