Dec 202012
 

Dutchess County Brazilian Jiu-Jitsu


Dutchess County Brazilian Jiu-Jitsu offers classes in what is considered by many to be the finest martial art, for self-defense in the very least, ever created.  Dutchess County Brazilian Jiu-Jitsu gives you access to the most exciting, unique and effective styles of martial arts.  Dutchess County Brazilian Jiu-Jitsu is an art that has been around for nearly a century and has proven time and again to be one of the most realistic arts in its preparation of combatants.
Dutchess County Brazilian Jiu-Jitsu

Dutchess County Brazilian Jiu-Jitsu



Dutchess County Brazilian Jiu-Jitsu is an art that has it’s roots in Japanese grappling style Judo.  Judo, while still effective, has become very centered on sport and less on self-defense.  Dutchess County Brazilian Jiu-Jitsu has taken aspects of Judo and expanded them and really worked on areas that have been neglected by many traditional martial arts.  What happens when a fight gets taken to the ground?  What if someone larger or stronger fights me? What if someone gets on top of me and starts teeing off?  These questions are not fun to contemplate, but they are necessary for anyone who takes self-defense seriously.  Unfortunately many Martial Arts have no answer for these obstacles.  Dutchess County Brazilian Jiu-Jitsu can answer these questions, in fact that is what Dutchess County Brazilian Jiu-Jitsu has as a primary focus. 

Dutchess County Brazilian Jiu-Jitsu teaches the core principles of BJJ.  The proper application of leverage is the only way a smaller and weaker opponent can defeat a larger and stronger one.  In classes at Dutchess County Brazilian Jiu-Jitsu the students are put into real fight situations.  In a safe and instructive manner you will learn how to work your way out of many bad situations.  You will learn to not only be safe in bad spots, but to have a certain level of comfort there. 

Dutchess County Brazilian Jiu-Jitsu offers a FREE 30 day trial and private lesson. Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to www.poughkeepsiebrazilianjiu-jitsu.com. 
Nov 152012
 

Brazilian Jiu-Jitsu has its foundations in one man.  Brazilian Jiu-Jitsu has been passed along to many, and much has been added to this vast store of knowledge.  Every new mind that approaches this deeply fascinating art brings something new to it, as well as taking away valuable lessons.  This blend of solid foundation and constant evolution, of ancient and modern, has created the worlds greatest Martial Art for self-defense and life skills.  No other art has offered so much to a student.  No other art delivers on the promise of martial arts.

Brazilian Jiu-jitsu

Brazilian Jiu-jitsu


Helio Gracie was the founderHelio Gracie laid down the foundations in an interesting way.  Gracie observed his older brothers learning traditional Japanese Jiu-Jitsu.  He could not take part in the classes due to health concerns.  He was a small and frail child who wasn’t not going to develop into any sort of amazing physical specimen as a man.  What Helio Gracie lacked in natural physical prowess, he more than made up for in mental acuity.  His careful  study of the techniques his brothers were learning didn’t make itself  apparent for several years.  When it was finally revealed what Gracie had perfected, and in some cases invented, people flocked to his school.  Brazilian Jiu-Jitsu uses leverage and patience to beat your opponent.  Leverage enables a weaker opponent to beat a stronger opponent.  Patience allows a slower opponent to conserve energy and wait for the right moment to move on the faster opponent.  Indeed, Gracie made a career of winning no-holds-barred matches against fighters that were more physically gifted than him.  His contributions to the martial arts of second to none. 

Brazilian Jiu-Jitsu has grown from this already solid foundation.  It has incorporated so many other techniques from Greco-Roman Wrestling, Free Style Wrestling, Sambo and Judo.  It has had so many great minds add to it.  Rolls Gracie, Royler Gracie, Eddie Bravo, Jean-Jacques Machado, Marcelo Garcia and so many more have given so much to this amazing martial art.  They all bring something new to the table.  You can become apart of this long tradition of learning and growing through Brazilian Jiu-Jitsu. 

Brazilian Jiu-Jitsu is taught by our qualified staff and we offer a FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us a precisionmma@gmail.com or click here. 





Nov 052012
 
Brazilian Jiu-Jitsu in Hyde Park.  Try our free 30 trial.
Hyde Park Brazilian Jiu-Jitsu is an amazing workout on many levels.
Hyde Park Brazilian Jiu-Jitsu provides a great workout on the mat, but it also provides the motivation to come back and train over a long period of time.  Many other workouts will get you to come and workout, but over time you lose interest.  Hyde Park Brazilian Jiu-Jitsu becomes a long term workout plan.  It becomes a lifestyle, not a fad you go to for a few months and then stop.  An awesome workout is just one of many benefits you can derive from Hyde Park Brazilian Jiu-Jitsu.

Hyde Park Brazilian Jiu-Jitsu



Hyde Park Brazilian Jiu-Jitsu is an amazing full body workout.  Many of the techniques involve the core, especially the hips.  You will constantly being working this key muscle group. Hyde Park Brazilian Jiu-Jitsu also is great for cardio and overall endurance.  We start every class at Hyde Park Brazilian Jiu-Jitsu with warmups and drilling.  This is to get students repetition with the essential moves and movements of Hyde Park Brazilian Jiu-Jitsu.  At the end of the class we start the live rolling or sparring.  These sessions are conducted under the tutelage of Hyde Park Brazilian Jiu-Jitsu’s knowledgeable staff.  It provides a high intensity workout that will keep you coming back.

Hyde Park Brazilian Jiu-Jitsu is not some fad workout craze.  It has been around for nearly a century.  In this time many people have used Hyde Park Brazilian Jiu-Jitsu to get in shape and more importantly to stay in shape.  Hyde Park Brazilian Jiu-Jitsu becomes a lifestyle, not a class you went to a few times and quit.  Many people end up doing Hyde Park Brazilian Jiu-Jitsu for years.  They come back for more cause there is so much to learn and so many opportunities for  growth.  Hyde Park Brazilian Jiu-Jitsu has to be experienced. 

So if you are interested in Hyde Park Brazilian Jiu-Jitsu, come down for our FREE 30 day trial.  Give us a call at 845-392-8495, email us at precsionmma@gmail.com or click here.
Nov 012012
 

The ability to set and achieve realistic goals is one of life’s most important and undervalued skills.  Those who fail to set goals often find themselves in situations that they do not want to be in.  They continually are disappointed by how things  turn out because  they don’t play an active role in their own decisions.  On the other hand, the people who are goal oriented achieve amazing things because they aimed for them.  If you don’t feel like you are being goal oriented enough in your day-to-day life, you can acquire this essential skill through Hyde Park Brazilian Jiu-Jitsu. Hyde Park Brazilian Jiu-Jitsu


Most people who get into Hyde Park Brazilian Jiu-Jitsu have a few goals in mind at the start.  They may be seeking self-defense or health benefits from weight loss.  These goals are great, but with Hyde Park Brazilian Jiu-Jitsu even more options are open to you.  Every time you walk in the door you have the opportunity to meet new goals.  Whether it is just perfecting a technique in one of our classes, that our knowledgeable and friendly staff teaches seven days a week, or getting to a higher belt Hyde Park Brazilian Jiu-Jitsu can help you. 



All these goals complement each other very well. They all complement each other quite nicely and none of them are competing with one another for your time.  To achieve one goal is to get closer to achieving another.  Hyde Park Brazilian Jiu-Jitsu can become  a healthy obsession for you.  It can become a great way to become more goal oriented both on and off the mat.


So don’t wait around.  Try our free 30 trial. Give us a call at 845-392-8495 or send us an at precisionmma@gmail.com.

Oct 222012
 

This past weekend  UFC Veteran Javier Vazquez had an amazing seminar at Precision MMA in Lagrange.  Poughkeepsie MMA always brings in the best minds in the BJJ and MMA worlds to offer new and exciting insights. The grappling world is evolving at an astounding  rate and MMA in Poughkeepsie is right in the mix.  The seminar centered on MMA in Poughkeepsie, Brazilian Jiu-Jitsu and self defense.  Javier Vazquez showed some great techniques that can be used in many scenarios both on and off the mat.  Brazilian Jiu-Jitsu was founded as a means of self-defense and is extremely effective in both  a street fight scenarios and MMA. The seminar was applicable to ever phase of the game.

The focus of the seminar was on punch defense from the bottom.  A main concern in all the moves was to first avoid damage and to second escape back to a better position.  The ideas behind the moves are as old as the foundations of Brazilian Jiu-Jitsu, but the moves themselves are a relatively new evolution in grappling.  All the techniques that Javier Vazquez showed have ideas that are the core of BJJ.  Economy of motion and the proper application of leverage are the crux of not only Brazilian Jiu-Jitsu, but everything that Javier Vazquez showed.   BJJ is always highly effective in self-defense scenarios and now is becoming even more effective with the addition of these new moves.  

At MMA in Poughkeepsie the classes are geared towards realistic fighting scenarios for both the real world and MMA.  All the classes are done in a safe environment that encourages learning.  We pride ourselves on offering an incredible martial arts experience, which is why we are the only Hudson Valley MMA gym which offers a 30 Day Money Back Guarantee.  We are confident in our program and stand behind what we teach.

So what are you waiting for?  At Precision MMA we even offer a 30 Day FREE trial, check us out and find out all we have to offer.  Give us a call at 845-392-8495 or email us at precisionmma@Gmail.com

 


Oct 112012
 

Physical fitness is an important goal in life. Whether you are looking to either achieve or maintain physical fitness, a gym membership is a traditional step towards better health.  However, the typical gym experience can leave many people disappointed.  Often times the motivation to train is gone after only a short time and you are left with nothing but a monthly bill and a poorly fitting free t-shirt.  Without the proper goals and  guidance you stop working out and are right back where you started.  Lack of proper motivation will not be a problem for you at Precision MMA near Hyde Park.  Precision MMA offers a variety of classes that will do more than just work your muscles.  Precision MMA will help you set and achieve important goals that will improve your overall fitness level in a fun and challenging environment. 
A lack of motivation can be a real stumbling block on the road to fitness.  You have to be motivated to train in order to get in shape.  Working out does not always leave you feeling good, especially in the beginning.  It can be hard to see the point of working out if results seem distant and your efforts are not getting you anywhere. This is where most gyms will fail you.  Precision MMA near Hyde Park isn’t one of those gyms.  One great way to stay motivated is to not view the work out as a chore.  Make the work out into something lively, instead of something mundane.  Precision MMA does that for you by providing classes that energize your mind.  Whether it is BoxingBrazilian Jiu-Jitsu, Muay Thai or MMA classes, Precision MMA has something for you.
 

Another important part of keeping of staying engaged in your fitness is making a routine that works for you.  Make fitness a part of your routine.  Many traditional gyms are open twenty four hours a day.  Are you going to wake up at five in the morning to use the stationary bicycle?  Probably not.  I, along with many other students, have gone to Brazilian Jiu-Jitsu classes at Precision MMA near Hyde Park that early in the morning.  If those early classes aren’t for you we have an array of afternoon and night classes, seven days a week, that will fit into any schedule. 

One of the most over looked failures of many attempts at fitness is what you do away from the gym.  It can be hard to remain conscious of goals at every moment of the day.  Diet and lifestyle choices outside of the gym often don’t match the effort put in at the gym.  Results become even more noticeable when you are motivated by multiple complementary goals.  If you want to lose weight to look better or be more fit you may very well achieve them.  If you want to lose weight for those reasons and you also want to lose weight for a competition or so that you can have better cardio or flexibility for training, the pounds will come off fast.  The subtle changes in motivation will make eating right into less of a burden and more of a lifestyle. 

So what are you waiting for?  At Precision MMA we even offer a 30 Day FREE trial, check us out and find out all we have to offer.  Give us a call at 845-392-8495 or email us at precisionmma@Gmail.com






Sep 272012
 

Starting out in Hyde Park Mixed Martial Arts training can be difficult.  There are a number of perceived problems that can prevent prospective students from joining up.  One of the main barriers is safety.  Most people who want to try Hyde Park Mixed Martial Arts are worried about the risk of injury.  The safety of the students is taken very seriously at Hyde Park Mixed Martial Arts.

Hyde Park Mixed Martial Arts

Hyde Park Mixed Martial Arts

Precision MMA has a knowledgeable staff that has trained under many disciplines and with many different instructors.  They understand the needs of a student, because they continue to be students themselves.  Hyde Park Mixed Martial Arts training is made safer by teachers who understand the safety concerns of a student.  The experienced staff will provide guided and safe instruction in every discipline necessary for your Hyde Park Mixed Martial Arts journey.

The classes at Precision MMA are structured with the safety of the students in mind.  New students are not thrown into dangerous or difficult Hyde Park MMA training situations.  They are taught fundamentals and can proceed at the pace they feel is best for them.  No one is ever a punching bag for more experienced students or left to fend for themselves without proper coaching at Hyde Park MMA

So if you are interested in training with a safe, friendly and informed staff come down to Precision MMA.  Come in now and try our Free 30 days.

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