Oct 312012

Self-Confidence is a big part of the success one can achieve.  Many people suffer from a crippling lack of confidence.  On the other hand many people can be crushed by the weight of there own massive ego.  An more accurate view of oneself is somewhere in between these two extremes. On either of these ends of the spectrum problems arise.  Often times a person has both of these problems, they just come out in different settings or with different people around.  True confidence is there all the time, regardless of setting. This is all based on a lack of knowledge of your own abilities.  The martial arts can be a great place to learn about yourself and gain self-confidence, and no martial art delivers as much in this area as Brazilian Jiu-Jitsu in Millbrook.  

Brazilian Jiu-Jitsu in Millbrook

Those who suffer from a lack of self-confidence often don’t view their past success’ properly.  They may also not have past success’ that are noteworthy, at least in their own estimation.  So the real problem is the lack of a proper frame of reference.  Brazilian Jiu-Jitsu in Millbrook can get you that proper frame of reference.  Everyday on the mat is a chance to succeed and learn about yourself.  In both success and failure Brazilian Jiu-Jitsu provides a chance for growth and encouragement.  Goals are constantly changing and being met.  Real confidence  is found in expanding your comfort zone and Brazilian Jiu-Jitsu in Millbrook will help you do that.  

At the other end of the spectrum is those who have over inflated egos.  This overly confident person has a distorted view of themselves.  It may not seem like the worst problem to have, but it can be damaging in its own way.  Brazilian Jiu-Jitsu in Millbrook provides an experience that can be very humbling.  Someone much smaller and weaker than their opponent could completely dominate them.  It is very humbling to see and even more humbling to experience firsthand.  This constant exposition of truth will break down even the most overbuilt ego.

So if you are looking for a great way to get the right amount of confidence in your life, come down to Brazilian Jiu-Jitsu in Millbrook.  We have a FREE 30 day offer waiting for you.  Call us at 845-392-8495 or send us an email at precisionmma@gmail.com.

Oct 222012

For most of my life I had very little in the way of interest in Martial Arts.  The idea of being able to defend myself was one I could get behind, but traditional martial arts didn’t seem to provide that.  Then Mixed Martial Arts came along.  From the start Brazilian Jiu-Jitsu in Pleasant Valley practitioners had a big advantage and ended up winning the majority of the events.  Boxing, Muay Thai, Wrestling and Judo were also successful in early MMA and continue to be a big part of many fighters repertoire.  After I began to watch MMA I realized the value of Brazilian Jiu-Jitsu.  For the first time I witnessed a Martial Art that is highly effective for self-defense.  Brazilian Jiu-Jitsu in Pleasant Valley offers this great martial art. 

The main principles behind Brazilian Jiu-Jitsu are economy of motion and leverage.  The stress is on not doing moves that will make you expend all your energy for little gains, but rather on doing movements that use momentum and leverage to maximize results.  The proper application of leverage allows for a smaller or weaker opponent to not only move a larger and stronger opponent, but also to maintian control over them when the get to a more advantageous position.  To see an average sized  man beat a big and muscled opponent who knows how to fight is not something you will forget soon.  At first appearances it goes against what would be predicted by most observers.  When the normal sized man submits the larger man with superior grappling, all thoughts of training another martial art go out the window.  This normal sized man goes by many names.  Royce and Helio Gracie all submitted larger opponents over their long and legendary careers.  Many others have followed in their footsteps and have gone on to dominate.  Some of the dominance of Brazilian Jiu-Jitsu is lost on newer fans of MMA because of the introduction of weight classes and the fact that every fighter trains BJJ.

Brazilian Jiu-Jitsu in Pleasant Valley offers classes in this amazing art seven days a week.  We pride ourselves on offering an incredible martial arts experience, which is why we are the only Hudson Valley MMA gym which offers a 30 Day Money Back Guarantee.  We are confident in our program and stand behind what we teach.

So what are you waiting for?  At Precision MMA we even offer a 30 Day FREE trial, check us out and find out all we have to offer.  Give us a call at 845-392-8495 or email us at precisionmma@Gmail.com


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