Dec 172012

Pleasant Valley Martial Arts

Pleasant Valley Martial Arts offers all the benefits of traditional Martial Arts with the advances in self-defense available to a modern Mixed Martial Arts fighter.  Pleasant Valley Martial Arts is the areas premier Mixed Martial Arts gym and has a qualified staff and state of the art facilities.  Pleasant Valley Martial Arts is located near Arlington High School and has a schedule that can fit into anyone’s busy day.  Pleasant Valley Martial Arts can offer a great path to personal success and fitness.
Pleasant Valley Martial Arts

Pleasant Valley Martial Arts

The martial arts are one of the best ways to hone your mind into a well oiled and disciplined machine.  The traditional martial arts are great in achieving goals like self-control, confidence and becoming more goal oriented. Pleasant Valley Martial Arts can offer all these benefits as well.  Pleasant Valley Martial Arts can become a place where you consistently learn to work towards goals and in working towards those goals learn self-control and gain confidence. 

The traditional martial arts are viewed as a way to discipline the mind and body.  They can certainly do that, but often times the claims they make about self-defense are exaggerated or just outright fabricated.  These claims can be very dangerous to a student if they try defend themselves or others in a real street fight.  Pleasant Valley Martial Arts teaches Mixed Martial Arts.  All the arts involved with MMA are tested and work in a real fight.  A trained MMA fighter would be the absolute worst person to try and pick a fight with.   Pleasant Valley Martial Arts understands the importance of the application of the techniques it teaches in real fights.  Your life could literally be on the line and false or even exaggerated claims cannot be thrown around without regard.  Pleasant Valley Martial Arts is going to keep you focused on real fights.  Throughout a lesson at Pleasant Valley Martial Arts the instructor will show moves that will help you end or get away from a street fight with minimal damage to yourself.

Come in today and try Pleasant Valley Martial Arts for FREE 30 days.  Give us a call at 845-392-8495, email us at or go to
Oct 222012

For most of my life I had very little in the way of interest in Martial Arts.  The idea of being able to defend myself was one I could get behind, but traditional martial arts didn’t seem to provide that.  Then Mixed Martial Arts came along.  From the start Brazilian Jiu-Jitsu in Pleasant Valley practitioners had a big advantage and ended up winning the majority of the events.  Boxing, Muay Thai, Wrestling and Judo were also successful in early MMA and continue to be a big part of many fighters repertoire.  After I began to watch MMA I realized the value of Brazilian Jiu-Jitsu.  For the first time I witnessed a Martial Art that is highly effective for self-defense.  Brazilian Jiu-Jitsu in Pleasant Valley offers this great martial art. 

The main principles behind Brazilian Jiu-Jitsu are economy of motion and leverage.  The stress is on not doing moves that will make you expend all your energy for little gains, but rather on doing movements that use momentum and leverage to maximize results.  The proper application of leverage allows for a smaller or weaker opponent to not only move a larger and stronger opponent, but also to maintian control over them when the get to a more advantageous position.  To see an average sized  man beat a big and muscled opponent who knows how to fight is not something you will forget soon.  At first appearances it goes against what would be predicted by most observers.  When the normal sized man submits the larger man with superior grappling, all thoughts of training another martial art go out the window.  This normal sized man goes by many names.  Royce and Helio Gracie all submitted larger opponents over their long and legendary careers.  Many others have followed in their footsteps and have gone on to dominate.  Some of the dominance of Brazilian Jiu-Jitsu is lost on newer fans of MMA because of the introduction of weight classes and the fact that every fighter trains BJJ.

Brazilian Jiu-Jitsu in Pleasant Valley offers classes in this amazing art seven days a week.  We pride ourselves on offering an incredible martial arts experience, which is why we are the only Hudson Valley MMA gym which offers a 30 Day Money Back Guarantee.  We are confident in our program and stand behind what we teach.

So what are you waiting for?  At Precision MMA we even offer a 30 Day FREE trial, check us out and find out all we have to offer.  Give us a call at 845-392-8495 or email us at


FREE VIDEO & 30 FREE Days for Joining our Mailing List

Submission Secrets of UFC Superstars
(Featuring 4 REAL UFC Fighters)

Bonus Footage: The 5 MUST Know Punches of Boxing!
PLUS receive training tips, upcoming local fights, seminars and other special private invite only events and more.

You 'will not' get junk in your email box from us!
Enter your name and email right now and click the button that says "Give Me My Video!" to get started.